Excessive sweating (also known as hyperhidrosis) is an embarrassing problem, and can make life difficult. If you sweat excessively you will probably have worried about shaking hands with people, whether the place you are visiting is cool and ventilated, or choosing clothes that won't show sweat if it soaks through. Most sweating problems occur in the hands and armpits, but facial sweating can be the worst as it is so visible.
Many people who sweat excessively end up avoiding all kinds of situations that they would otherwise, resulting in missed opportunities and reduced enjoyment of life in general.
Excessive sweating - a vicious circle
We all naturally perspire as our bodies automatically regulate body temperature but sweating is also a symptom of anxiety. So of course the more anxious you become about sweating, the more likely you are to sweat!
This vicious circle can feel impossible to escape, but this is where hypnosis excels. Not only can hypnosis rapidly reduce anxiety, but it has been used for centuries to control bodily functions. You only have to see an operation performed under hypnosis to understand how effective it is for this purpose.
Hypnosis calms your sympathetic nervous system
Sweating is caused by your sympathetic nervous system, which also controls your fight or flight response. If you are suffering from excessive sweating or hyperhidrosis, too many signals are being sent from your sympathetic nervous system to the sweat glands causing unnecessarily high sweat production.
Reducing the activity of this part of your nervous system calms you down and reduces sweating.
Automatic sweating
The body can be come conditioned to producing excess sweat as a learned response.
So just as a dog can be conditioned to salivate every time they hear a bell, so can the business person 'learn' sweat in particular rooms, or with particular people, even when it is not hot. This is called classical conditioning. It's because this problem occurs unconsciously that it is best treated hypnotically.
Download Overcome Excessive Sweating now and enjoy all your work and social life coolly and confidently.
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