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Forgiveness: Let hypnosis
help you forgive today |
Learning to forgive can
feel like one of life’s
harder lessons. So many
seemingly-logical
objections arise such as
"why should I, after
what they did to me?"
However, long lasting bitterness, resentment and
hate is so damaging, not only to your enjoyment
of life, but to your health. Bitterness chews
you up inside and spoils your time on this
Earth.
Forgiving someone doesn’t mean tolerating or
excusing the bad that was done. But the shock,
even horror of what happened needs to register
only for a while. After that you need to
move on from it for your own peace of mind.
Don't let resentment color all of life
The worst kind of bitterness is when a person is
treated badly by one person but then starts to
resent all people. This kind of negative
over-generalizing is called ‘globalizing’ and
you need to be aware that you don’t start to
unfairly ‘tar everyone with the same brush'.
And as for thoughts of revenge there is a
wonderful old saying: ‘Do unto others what is
worthy of you, not what is worthy of them'.
This encourages us to treat people in accordance
with our own values and character regardless of
what they have done.
Imagine when you can think about the events in
question and feel calm and even indifferent.
What a relief! How much more space you’ll have
in your mind and life. When you truly forgive
and move on you can put the past behind you and
get on with life.
Download ‘Forgive and move
on’ and feel better now.
 |
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